Spine, Neck and Back

Understanding the Complexity of Spinal Health

The spine is the central pillar of your body’s structure. It protects the nervous system and supports your weight. Because of its complexity, issues in one area often ripple out, causing pain in others. A misalignment in the lower back can affect your posture, leading to tension in the neck and shoulders.

Common conditions we treat include herniated discs, sciatica, whiplash, spinal stenosis, and general musculoskeletal strain. Ignoring these symptoms can lead to long-term mobility issues.

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Our Integrated Treatment Approach

We do not believe in a one-size-fits-all solution. Every patient’s anatomy and pain threshold are unique. Upon your initial visit, we conduct a thorough examination, which may include posture analysis, range-of-motion testing, and imaging reviews. Based on these findings, we create a customized care plan.

Our modalities may include manual adjustments, soft tissue therapy, corrective exercises, and lifestyle counseling. By combining these techniques, we address both the symptoms and the underlying structural issues.

3d render showing correct poor posture with spine highlighted scaled

Beyond Pain Relief Maintenance & Wellness Care

Healing doesn’t stop when the pain disappears. Once we have resolved your acute symptoms, our focus shifts to Maintenance Care. Just like brushing your teeth prevents cavities, regular spinal check-ups can prevent future injuries.

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Maintain proper spinal alignment

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Optimize nervous system function

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Digital Posture Analysis

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Prevent the recurrence of chronic pain

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Support an active lifestyle as you age

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Neurological Screening

Specialized Spine Care

The spinal column requires precise attention to maintain proper alignment. Our spine care services focus on decompressing the vertebrae to relieve pressure on the nerves. This can reduce inflammation and improve communication between your brain and body. Patients often report improved sleep and reduced numbness after beginning our spinal rehabilitation programs.

Targeted Neck Pain Relief

Neck pain is increasingly common in the digital age due to “text neck” and poor workstation ergonomics. Tension in the cervical spine can lead to headaches, dizziness, and shoulder pain. We utilize gentle mobilization techniques to restore curvature to the neck and relax tight musculature. Our therapy helps you regain the ability to look over your shoulder safely and comfortably.

Effective Back Pain Solutions

Lower back pain is one of the leading causes of disability worldwide. Whether the pain is sharp and sudden or dull and aching, our back pain solutions focus on stabilizing the core and strengthening the lumbar region. We teach patients how to move correctly to avoid re-injury, ensuring that relief is not just temporary, but sustainable.

physiotherapist performing therapeutic massage male client scaled

Why Choose

Choosing the right provider is crucial for your recovery journey. Here is why patients trust us with their spinal health

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Experienced Practitioners

Our team consists of licensed professionals with years of experience in musculoskeletal health.

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Patient-Centered Care

We listen to your concerns and involve you in every decision regarding your treatment plan.

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Drug-Free Solutions

We prioritize natural healing methods to help you avoid reliance on pain medication or surgery whenever possible.

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Long-Term Wellness

We don’t just treat pain; we educate you on posture, nutrition, and exercise to prevent future issues.

Welcome to the Comprehensive Orthopaedic & Spine Institute

At the Comprehensive Orthopaedic & Spine Institute, our objective is simple: to provide a practice where patients can access the full gamut of musculoskeletal treatments under one roof. Whether you are suffering from acute sports injuries, overuse conditions, occupational injuries, or high-energy trauma from motor vehicle accidents, we are here to guide you back to health.

Dr. Carrer is a Board-Certified Orthopaedic Surgeon by the American Board of Orthopaedic Surgeons (ABOS). Her journey in medicine is defined by a commitment to excellence and advanced surgical training.

Medical School & Residency: SUNY Downstate, Brooklyn, New York City.
Fellowship Training: Spine Surgery at the renowned UCSF Spine Center in San Francisco, CA.

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Our Location

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East Orange NJ

576 Central Ave. Suite 200A East Orange, NJ 07018

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Montague NY

188 Montague Street, Suite 800 Brooklyn, NY 11201

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Manalapan NJ

50 Franklin Ln STE 201, Manalapan Township, NJ 07726

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Staten Island NY

318 Seguine Ave S.I N.Y 10309

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Jackson Heights NY

87-10 37th Ave, Suite C Jackson Heights, NY 11372

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Woodside NY

6127 Woodside Avenue Woodside New York 11377

Dr Carrer also sees patients at

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Astoria NY

30-01 Astoria Blvd Astoria, NY 11102

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HRH NJ

55 Meadowlands Pkwy, Secaucus, NJ 07094

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Brooklyn NY

3311 Shore Parkway Suite MM Brooklyn, NY 11235

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Nassau NY

601 Franklin Ave. Suite 215 Garden City, NY 11530

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SCOB NY

313 43rd Street, Brooklyn, NY 11232

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Brooklyn NY

3311 Shore Parkway Suite MM Brooklyn, NY 11235

Hospitals & Surgery Centers

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Lenox Hill Hospital NY

100 E 77th St, New York, NY 10075

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CareWell East Orange NJ

300 Central Ave, East Orange, NJ 07018

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HRH NJ

55 Meadowlands Pkwy, Secaucus, NJ 07094

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Muhlenberg NJ

1280 Randolph Rd, Plainfield, NJ 07060

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AllCity NY

3632 Nostrand Ave Brooklyn NY 11229

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Manalapan NJ

50 Franklin Lane Manalapan Township, NJ 07726

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SCOB NY

313 43rd Street, Brooklyn, NY 11232

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Manhattan NY

305 East 47th Street New York, NY 10017